Why Swimming Using the Shaw Method is a Great Solution for Back Pain
👉 Discover how swimming can support back pain relief using the Shaw Method. Learn a calmer, more balanced approach to movement in the water.
Keeping on Track with the Shaw Method
Hello, everyone! I’m Steven Shaw, the founder of the Shaw Method. Today, I want to share some insights on how to maintain motivation and continue reaping the health benefits of this unique approach, which combines the principles of the Alexander Technique with...
A Tribute to Maurice Shaw: Honouring the Legacy of Our Founder’s Father
Today, 11th December, marks what would have been my father’s 92nd birthday. As I reflect on my life, I am filled with a deep sense of gratitude for the profound impact he had on both my personal journey and career. My father, Maurice Shaw, passed away on 17th...
We travelled 18.000 miles to become Shaw Method Instructors
A recent Art of Swimming Level 1 course attracted pupils from across the globe. We asked why they had travelled such long distances to learn from Steven….
The Shaw way to fly across an African Creek aged 70
Swimming the butterfly across an African creek wouldn’t feature highly on many ‘to do’ lists.
But for Abdul Jamal, a chartered accountant from Leytonstone, East London, ‘flying’ across the Kilifi Creek in Kenya, was the perfect way to celebrate his 70th Birthday, in April this year.
“Swimming has been really good for me,” he explains. “My health and wellbeing – both physical and mental – have greatly improved since taking it up eight years ago. And a lot of that is to do with the butterfly stroke. Its grace and beauty make it my favourite.”
Why it’s easy to keep up in breaststroke, but not in crawl
This summer, while teaching swimming on a magical Greek Island, I had an extraordinary encounter with Monachus Monachus, the critically endangered Mediterranean monk seal. Only a few hundred survive and most people on the island had never seen one.
Never too late to crawl – Steven Shaw’s 80-year-old mum on the benefits of swimming
This summer, while teaching swimming on a magical Greek Island, I had an extraordinary encounter with Monachus Monachus, the critically endangered Mediterranean monk seal. Only a few hundred survive and most people on the island had never seen one.
What I love about teaching the Shaw Method – Steven Shaw
Teaching the Shaw Method for me is an incredibly interesting and rewarding way to earn my living. One of the things I love the most about my work is enabling people to move beyond what they ever thought possible…I often say if you teach someone to swim the front crawl they will shake you by the hand and say thank you, but if you teach someone to do a sustainable and enjoyable butterfly you have made a friend for life.
How the Shaw Method met Buddhism
We’re loving this article about 65-year-old Judith Hansell who, after a 20-year journey, was finally able to conquer her fear when she found the Shaw Method and then added a little bit of Buddhist wisdom…