Discover the Art of Effortless and Joyful Swimming with the Shaw Method
Move with ease, build confidence, and transform your swimming experience through mindful, injury-free techniques.
What is the Shaw Method?
A Revolutionary Approach to Swimming
Traditional swimming techniques often create tension, leading to inefficient movement and strain. The Shaw Method, inspired by the Alexander Technique, helps swimmers move with ease, efficiency, and confidence. Whether you’re refining your stroke or overcoming fear of water, our mindful approach transforms how you swim.
Our Locations
Find a Course Near You
Golders Green
A quiet, clean, and warm space ideal for all levels.
Putney
A private, comfortable pool for mindful learning.
Fulham
Our newest location for effortless swimming.
Glebe House
Located in Radstock, near Frome in Somerset
Find the Right Course for You
Tailored Swimming Courses for Every Level
Discover the perfect course to match your goals:
Shaw Method Courses
Learn Front Crawl, Breaststroke, Back Crawl, or Butterfly with ease.
Women’s-Only Courses
Supportive and empowering sessions designed exclusively for women.
Confidence in the Water & Back Pain Courses
Overcome fears and move without strain.
Residentials & Workshops
Deepen your swimming practice with immersive experiences.
Why Choose Us?
Why Swimmers Love the Shaw Method
Latest Insights
Insights to Improve Your Swimming
Remembering My Dad: Maurice Shaw and the Birth of Slow Mo
As we approach the second anniversary of my father’s death, Maurice Shaw, on 17 April, I reflect on a man whose influence shaped not only my life but also the development of the Shaw Method. His unwavering support and encouragement were pivotal in my...
Find Joy in the Water with the Shaw Method
Swimming is more than just exercise; for many of us, it’s an escape, a therapy, and a path to self-discovery. Yet, it’s easy to get stuck in cycles of frustration or monotony when it comes to progressing in the water. Have you ever felt breathless after just a few...
Introducing the Swim Well Programme: A New Era in Swimming for All
Hello, everyone! I’m Steven Shaw, often referred to as the "Swim Doctor," and I’m thrilled to announce the launch of the Swim Well Programme in North and South London, starting in May 2025. This innovative initiative is designed to make the incredible health benefits...