Art of Swimming

Transform Your Relationship With The Water

Become buoyant, explore movement step by step and build your skill slowly.

Our approach is sympathetic and hands-on; thousands of people have transformed their technique.

GET FIT

 

Whatever your starting point, we will help you build up your stamina, speed and efficiency.

 

Feel the day’s pressures being washed away and emerge calm and refreshed.

the Art of Swimming

Learn to swim in a way that keeps your spine and body in perfect alignment. Glide gracefully through the water, improve your health and master one of the most profound life skills.We offer courses, workshops & residential breaks

Shaw Method lessons with Art of Swimming can help you whatever your goals.

from the Blog

Liz Robin ~ Shaw Method & Tai Chi Teacher

As a tai chi teacher, I found Steven’s methodology completely intuitive – the walking practices and the calmness were very familiar but the way this translated into swimming was an absolute revelation to me. The idea that one could find that meditative calmness and enjoyment of the water, particularly if swimming long distances, was so inspiring – which was why I went on to train with Steven as a Shaw Method teacher.

How Terry Laughlin Influenced Me

I first became aware of Terry Laughlin’s work in 1995 when I was researching for my book the Art of Swimming.  I was really impressed by the clarity of his writing and simplicity of his descriptions and I felt he was a kindred spirit.

Unknown Benefits of Swimming

It is widely known that swimming is great for your  physical health by providing a low-impact cardio workout. Yet there are many other significant health benefits which have remained relatively unknown and unpublicised … until now. Research into these hidden  health...

Art of Swimming – the book

~ Art of Swimming - the book ~ The book is based on Steven's 35-year voyage of discovery and looks at front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Take a...

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16 hours ago

Art of Swimming / Shaw Method

~ Jonathan Drake will be leading the breaststroke one day workshop at Champneys Tring on 6th May

... so who is Jonathan?...
He is an experienced teacher of the Alexander Technique of nearly 40 years as well as Tai-chi teacher. Jonathan is also an author of three books on the Alexander Technique and, in case it's your thing, he has a free ebook on rowing too! bit.ly/2F8NaYX

The one day course will include
2 group pool sessions
2 group dryland practice sessions
and video feedback

book with Champneys
www.champneys.com/retreats/recreational-activities/
or talk to us by phone or email (44) 7947 398982
corinne@shawmethod.com
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~ we're just checking in with you!

The new data protection laws come into effect next month. If you would like to continue hearing from us, please update your subscription settings.

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Unfortunately, if we don’t hear from you, you will stop receiving our newsletters at the end of April

.. a bit more info.. the new General Data Protection Regulation ("GDPR"), comes into effect May 25, 2018. To help comply with GDPR consent requirements, we need to confirm that you would like to receive content from us.

Art of Swimming sends about two newsletters a month featuring all our upcoming courses, information, offers and news from Steven Shaw and other trainers. All email content is created by our in-house team and we are passionate about creating informative newsletters and emails which you will find engaging. We never share your data with anyone!

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~ learn to swim, it's good for you *only a few spaces left*

just a few spaces left on this weekend's short break with the master pro himself Steven David Shaw who developed the Shaw Method combining the principles of the Alexander Technique with his experience as a professional swimmer.

It's a life skill that is also good for your health!

Learn To Swim Short Break at Champneys Henlow is this weekend... there are just a couple of spaces left. info & bookings {www.facebook.com/events/767591280116009/}

(if you turn your computer upside down 😉 you'll see that this is Steven Shaw relaxing after a swim. Don't worry you won't have to do this on the weekend!)
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