Discover the Art of Effortless and Joyful Swimming with the Shaw Method
Move with ease, build confidence, and transform your swimming experience through mindful, injury-free techniques.
What is the Shaw Method?
A Revolutionary Approach to Swimming
Traditional swimming techniques often create tension, leading to inefficient movement and strain. The Shaw Method, inspired by the Alexander Technique, helps swimmers move with ease, efficiency, and confidence. Whether you’re refining your stroke or overcoming fear of water, our mindful approach transforms how you swim.
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Our Locations
Find a Course Near You
Golders Green
A quiet, clean, and warm space ideal for all levels.
Putney
A private, comfortable pool for mindful learning.
Glebe House
Located in Radstock, near Frome in Somerset
Find the Right Course for You
Tailored Swimming Courses for Every Level
Discover the perfect course to match your goals:
Shaw Method Courses
Learn Front Crawl, Breaststroke, Back Crawl, or Butterfly with ease.
Women’s-Only Courses
Supportive and empowering sessions designed exclusively for women.
Confidence in the Water & Back Pain Courses
Overcome fears and move without strain.
Residentials & Workshops
Deepen your swimming practice with immersive experiences.
Why Choose Us?
Why Swimmers Love the Shaw Method
Latest Insights
Insights to Improve Your Swimming
How the Shaw Method Helped My Surfing
By Tomer Jamie Shaw, Shaw Method Teacher My name is Tomer Jamie Shaw. I’m a trained actor—and also a Shaw Method teacher. I’ve been juggling both for over a decade now. In 2014, I joined my dad, Steven Shaw, on a Shaw Method teacher training course, and I’ve been...
Finding Joy and Harmony in the Water This Summer
Summer is the perfect time to connect with the water, whether it’s your first attempt at swimming or a chance to refine your skills. More than a physical activity, swimming can transform the way you move, breathe, and feel about yourself in the water. At Art of...
Mastering the Shaw Method: Embrace Curiosity as Your Key to Unlocking Water Mastery
The Shaw Method is a revolutionary approach to water learning that can fundamentally transform your relationship with the water. It’s not just about mastering techniques; it’s about cultivating a mindset that fosters growth, confidence, and lasting mastery. At the...