Discover the Art of Effortless and Joyful Swimming with the Shaw Method
Move with ease, build confidence, and transform your swimming experience through mindful, injury-free techniques.
What is the Shaw Method?
A Revolutionary Approach to Swimming
Traditional swimming techniques often create tension, leading to inefficient movement and strain. The Shaw Method, inspired by the Alexander Technique, helps swimmers move with ease, efficiency, and confidence. Whether you’re refining your stroke or overcoming fear of water, our mindful approach transforms how you swim.
Our Locations
Find a Course Near You
Golders Green
A quiet, clean, and warm space ideal for all levels.
Putney
A private, comfortable pool for mindful learning.
Fulham
Our newest location for effortless swimming.
Glebe House
Located in Radstock, near Frome in Somerset
Find the Right Course for You
Tailored Swimming Courses for Every Level
Discover the perfect course to match your goals:
Shaw Method Courses
Learn Front Crawl, Breaststroke, Back Crawl, or Butterfly with ease.
Women’s-Only Courses
Supportive and empowering sessions designed exclusively for women.
Confidence in the Water & Back Pain Courses
Overcome fears and move without strain.
Residentials & Workshops
Deepen your swimming practice with immersive experiences.
Why Choose Us?
Why Swimmers Love the Shaw Method
Latest Insights
Insights to Improve Your Swimming
Move Slow but Never Stop: The Philosophy Behind the Shaw Method
Hello, fellow swimmers and enthusiasts! Today, I want to explore a concept that has profoundly influenced my approach to teaching swimming: "Move slow but never stop." This quote, often attributed to Buddha, highlights the importance of steady, continuous progress...
Harnessing the Warmth: Why Cold Water Swimmers Should Learn the Shaw Method in a Warm Pool
Hello fellow swimmers, As many of you know, the Shaw Method is a unique approach to swimming that integrates the principles of the Alexander Technique to promote efficient and mindful movement in the water. While the idea of practicing in a warm pool might seem...
The Art of Swimming: The Heart of Connection
With Valentine's Day just around the corner, it’s the perfect time to talk about something close to our hearts – The Art of Swimming! What we teach goes far beyond learning to swim; it’s about connecting with the water, with yourself, and with others. This deep...