by Martin Cox | Aug 21, 2026 | GENERAL, SHAW METHOD, SHAW METHOD TEACHERS, STEVEN SHAW
One glide changed Mandy’s relationship with movement. A few weeks ago, Martin Underwood, the pain and posture specialist I’m developing our new programme with, met Mandy during one of my teacher-training courses. Mandy and I have known each other for many years. After...
by admin | Sep 17, 2018 | SHAW METHOD, SHAW METHOD TEACHERS
This summer, while teaching swimming on a magical Greek Island, I had an extraordinary encounter with Monachus Monachus, the critically endangered Mediterranean monk seal. Only a few hundred survive and most people on the island had never seen one.