by Phil Simpson | Aug 13, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
In today’s digital age, our devices—smartphones, tablets, and laptops have become integral to our daily lives. While they offer unprecedented connectivity and convenience, they also create a barrier between us and the tangible world, often leading to feelings of...
by Phil Simpson | Jul 22, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
In the pursuit of optimal performance, many training approaches emphasise pushing harder and going faster. The Shaw Method, inspired by the principles of the Alexander Technique, offers a different perspective—one rooted in good use, mindful connection, and...
by Phil Simpson | Jul 11, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
By Lianne Kolirin – 9 July 2025 Visit any swimming pool and you’ll see people thrashing up and down, heads held high out of the water. Most will be counting lengths, some will be wearing waterproof devices to measure distance covered and calories burned. Their...
by Phil Simpson | Jul 8, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
As a swimmer and observer of movement, I have always been captivated by the rhythmic grace of the front crawl. To me, the arm movements resemble a wheel in constant motion—an elegant symbol of life’s perpetual cycle. Just as a wheel turns smoothly and endlessly,...
by Phil Simpson | Jul 7, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
By Steven Shaw Many adults who struggle with swimming or have a fear of the water often carry deep-seated trauma from childhood experiences. These traumatic memories can create lasting anxiety, making even simple water activities feel overwhelming. The Shaw Method...
by Phil Simpson | Jun 19, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
By Tomer Jamie Shaw, Shaw Method Teacher My name is Tomer Jamie Shaw. I’m a trained actor—and also a Shaw Method teacher. I’ve been juggling both for over a decade now. In 2014, I joined my dad, Steven Shaw, on a Shaw Method teacher training course, and I’ve been...
by Phil Simpson | Jun 3, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
Summer is the perfect time to connect with the water, whether it’s your first attempt at swimming or a chance to refine your skills. More than a physical activity, swimming can transform the way you move, breathe, and feel about yourself in the water. At Art of...
by Phil Simpson | May 22, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
The Shaw Method is a revolutionary approach to water learning that can fundamentally transform your relationship with the water. It’s not just about mastering techniques; it’s about cultivating a mindset that fosters growth, confidence, and lasting mastery. At the...
by Phil Simpson | May 16, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
Learning to swim as an adult can be a daunting journey, especially for those who carry fears or limiting beliefs about their ability in the water. Many adults approach swimming with anxiety, often rooted in past experiences or misconceptions, which can hinder progress...
by Phil Simpson | May 12, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
If you feel heavy in your body as you walk, weighed down by life’s demands, or struggle with overwhelming emotions that make you lose your centre, then improving your buoyancy can really help you. In our fast-paced world, many of us forget the inherent buoyancy that...
by Phil Simpson | May 1, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
By Steven Shaw, Founder of the Shaw Method When it comes to learning to swim, many adults may feel apprehensive or overwhelmed. Traditional methods often focus on verbal instructions and visual demonstrations, which can leave learners struggling to translate theory...
by Phil Simpson | Apr 17, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW
As we approach the second anniversary of my father’s death, Maurice Shaw, on 17 April, I reflect on a man whose influence shaped not only my life but also the development of the Shaw Method. His unwavering support and encouragement were pivotal in my...
