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Art of Swimming logo
  • About
    • Steven Shaw
    • Meet Your Teacher
    • Find a Teacher
    • Teacher Training
    • Press
  • Venues
    • Golders Green
    • Putney
  • Programmes
    • Workshops
    • Swimming Holidays
    • Healthcare Professionals
    • Swim Assessments
    • Alexander Technique
    • 5 Day Breakthrough
    • Open Days
    • Workshop Somerset
    • Aqua Aerobics
  • Strokes
    • Front Crawl
    • Breaststroke
    • Backstroke
    • Butterfly
  • Contact
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Book Now!
Book a 1-2-1 Appointment
How the Shaw Method Helped My Surfing

How the Shaw Method Helped My Surfing

by Phil Simpson | Jun 19, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

By Tomer Jamie Shaw, Shaw Method Teacher My name is Tomer Jamie Shaw. I’m a trained actor—and also a Shaw Method teacher. I’ve been juggling both for over a decade now. In 2014, I joined my dad, Steven Shaw, on a Shaw Method teacher training course, and I’ve been...
Finding Joy and Harmony in the Water This Summer

Finding Joy and Harmony in the Water This Summer

by Phil Simpson | Jun 3, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

Summer is the perfect time to connect with the water, whether it’s your first attempt at swimming or a chance to refine your skills. More than a physical activity, swimming can transform the way you move, breathe, and feel about yourself in the water. At Art of...
Mastering the Shaw Method: Embrace Curiosity as Your Key to Unlocking Water Mastery

Mastering the Shaw Method: Embrace Curiosity as Your Key to Unlocking Water Mastery

by Phil Simpson | May 22, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

The Shaw Method is a revolutionary approach to water learning that can fundamentally transform your relationship with the water. It’s not just about mastering techniques; it’s about cultivating a mindset that fosters growth, confidence, and lasting mastery. At the...
Building Confidence in the Water: How the Shaw Method Transforms Limiting Beliefs into Ease

Building Confidence in the Water: How the Shaw Method Transforms Limiting Beliefs into Ease

by Phil Simpson | May 16, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

Learning to swim as an adult can be a daunting journey, especially for those who carry fears or limiting beliefs about their ability in the water. Many adults approach swimming with anxiety, often rooted in past experiences or misconceptions, which can hinder progress...
Embracing Natural Buoyancy: The Shaw Method’s Path to Balance and Ease

Embracing Natural Buoyancy: The Shaw Method’s Path to Balance and Ease

by Phil Simpson | May 12, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

If you feel heavy in your body as you walk, weighed down by life’s demands, or struggle with overwhelming emotions that make you lose your centre, then improving your buoyancy can really help you. In our fast-paced world, many of us forget the inherent buoyancy that...
How Hands-On Guidance Transforms Adults’ Relationship with Water and Empowers Them to Swim Well

How Hands-On Guidance Transforms Adults’ Relationship with Water and Empowers Them to Swim Well

by Phil Simpson | May 1, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

By Steven Shaw, Founder of the Shaw Method When it comes to learning to swim, many adults may feel apprehensive or overwhelmed. Traditional methods often focus on verbal instructions and visual demonstrations, which can leave learners struggling to translate theory...
Remembering My Dad: Maurice Shaw and the Birth of Slow Mo

Remembering My Dad: Maurice Shaw and the Birth of Slow Mo

by Phil Simpson | Apr 17, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

As we approach the second anniversary of my father’s death, Maurice Shaw, on 17 April, I reflect on a man whose influence shaped not only my life but also the development of the Shaw Method. His unwavering support and encouragement were pivotal in my...
Find Joy in the Water with the Shaw Method

Find Joy in the Water with the Shaw Method

by Phil Simpson | Apr 16, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

Swimming is more than just exercise; for many of us, it’s an escape, a therapy, and a path to self-discovery. Yet, it’s easy to get stuck in cycles of frustration or monotony when it comes to progressing in the water. Have you ever felt breathless after just a few...
Introducing the Swim Well Programme: A New Era in Swimming for All

Introducing the Swim Well Programme: A New Era in Swimming for All

by Phil Simpson | Apr 11, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

Hello, everyone! I’m Steven Shaw, often referred to as the “Swim Doctor,” and I’m thrilled to announce the launch of the Swim Well Programme in North and South London, starting in May 2025. This innovative initiative is designed to make the incredible...
Experience Swimming Like Never Before with the Shaw Method

Experience Swimming Like Never Before with the Shaw Method

by Phil Simpson | Mar 19, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

By Steven Shaw, Founder of the Shaw Method As a passionate advocate for swimming and a dedicated teacher, I often reflect on what truly sets the Shaw Method apart from traditional swimming techniques. Throughout my journey as both a competitive swimmer and a...
Move Slow but Never Stop: The Philosophy Behind the Shaw Method

Move Slow but Never Stop: The Philosophy Behind the Shaw Method

by Phil Simpson | Mar 14, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

Hello, fellow swimmers and enthusiasts! Today, I want to explore a concept that has profoundly influenced my approach to teaching swimming: “Move slow but never stop.” This quote, often attributed to Buddha, highlights the importance of steady, continuous...
Harnessing the Warmth: Why Cold Water Swimmers Should Learn the Shaw Method in a Warm Pool

Harnessing the Warmth: Why Cold Water Swimmers Should Learn the Shaw Method in a Warm Pool

by Phil Simpson | Feb 17, 2025 | FEATURED, INSPIRATION, SHAW METHOD, STEVEN SHAW

Hello fellow swimmers As many of you know, the Shaw Method is a unique approach to swimming that integrates the principles of the Alexander Technique to promote efficient and mindful movement in the water. While the idea of practicing in a warm pool might seem...
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