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Try This #1 – The First Principle

Try This #1 – The First Principle

by admin | Dec 5, 2018 | TRY THIS

Explore what Steven Shaw calls the first principle – which is that your alignment affects your performance more than any other factor.

Unknown Benefits of Swimming – Steven Shaw

Unknown Benefits of Swimming – Steven Shaw

by admin | Nov 13, 2017 | HINTS, SHAW METHOD, STEVEN SHAW

It is widely known that swimming is great for your  physical health by providing a low-impact cardio workout. Yet there are many other significant health benefits which have remained relatively unknown and unpublicised … until now. Research into these hidden  health...

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