Art of Swimming
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Try This #3  – Smart swimming the breaststroke

Try This #3  – Smart swimming the breaststroke

by admin | Dec 5, 2018 | TRY THIS

Experiment with softly RELEASING the feet into the frog position and turning the feet out.

Art of Swimming – the book

Art of Swimming – the book

by admin | Jul 21, 2017 | BOOKS, HINTS, SHAW METHOD, STEVEN SHAW

The book is based on Steven’s 35-year voyage of discovery and looks at front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain

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