What to Expect When Learning the Shaw Way
Welcome to The Art of Swimming. We’ll help you discover how to swim with more ease and less effort, step by step.
If you’re not yet confident in the water, that’s completely normal. We’ll work at your pace and comfort level.
Everyone progresses differently in our judgment-free classes. We provide additional support when needed.
What to Expect
Classes combine theory, poolside exercises, and water practice. We break down swimming into fundamental elements, teaching each component separately before combining them.
Learn to use your natural buoyancy and when to relax versus apply effort.
We focus on proper alignment and technique to protect your body.
Our warm, shallow pools and in-water teachers create a supportive environment. Using Alexander Technique principles, we provide hands-on guidance to help you feel and adjust your movements.
We teach using our EDGE method:
EXPLAIN the purpose, DEMONSTRATE the technique, GUIDE your practice, EXPLORE independently
What Not to Expect
- Harsh instruction from the poolside
- Non-stop swimming or pressure to perform
- Any negativity – we’re here to support you
What We Expect of You
- Be punctual and prepared with goggles and swimwear
- Embrace our methodical approach
- Communicate with us about your progress
- Bring an open mind and positive attitude
Homework Practice daily, whether on land or in water. Regular short sessions will improve your skills significantly. Make time between classes count – consistent practice leads to better results.
Enjoy the journey!