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~2nd Benefit of Learning The Shaw Method
RELEASE BODY TENSION IN THE WATER
Steven David Shaw ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
BOOKINGS
https://www.artofswimming.com/home/comingup/
Corinne 07947 398982 | corinne@shawmethod.com
🏊‍♀️Art of Swimming - the Shaw Method🏊‍♂️transform your relationship with the water

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~1st Benefit of learning to Swim The Shaw Method:
REDUCE THE AMOUNT OF EFFORT REQUIRED TO SKIM THE STROKE.
Do you agree?
Steven David Shaw
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
BOOKINGS
https://www.artofswimming.com/home/comingup/
Corinne 07947 398982 | corinne@shawmethod.com
🏊‍♀️Art of Swimming - the Shaw Method🏊‍♂️transform your relationship with the water
#swimmers #goggles #vacation #ironman #picoftheday #happy #triathlete #relax #holiday #sports #follow #blue #like #motivation #frome #diving #swimmingpools #life #adventure #triathlontraining #holistic#swimlife #wellbeing#fish #swim#health#artofswimming

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~Doctors recommend swimming as one of the best exercises around, and for good reason.
When we swim, the main muscle groups all go to work in a way that doesn’t put undue stress on the body.
This makes it a wholesome aerobic exercise for young and old alike.
The health benefits of this kind of workout include: •Improving blood circulation around the body
•Helping get rid of excess cholesterol within the bloodstream
•Curbing obesity and its accompanying health issues
•Maintaining general fitness ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
BOOKINGS
https://www.artofswimming.com/home/comingup/
Corinne 07947 398982 | corinne@shawmethod.com
🏊‍♀️Art of Swimming - the Shaw Method🏊‍♂️transform your relationship

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~Here is some positive feedback about the Level 2 half-day fly workshop.

Steven's instruction was excellent as usual, but the assistant instructor was great too.
The half-day format was ideal, because it was the the right amount of information to digest. (A full day would have been too much to digest in one go.)
The ratio of 6 students to 2 instructors was spot on, particularly for a Level 2 workshop where we're trying to get the details right.
It was very, very useful to have a follow-up workshop for butterfly.
I hope more follow-up fly workshops will follow.

Many of us felt the need to keep chipping away at our butterfly. It would be brilliant if you could offer a 'Fly Follow-up' half-day workshop every 6 months.

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Practice makes perfect whilst enjoying the journey.

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~One of the CORE elements in the Shaw Crawl.
This teaches you how to find balance and stability on you side.
For more information check out our website :
https://www.artofswimming.com/home/comingup/

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