Date: Wednesday, 18th December 2024
Time: 19:00 – 21:00
Location: GetSetGo, Tileman House, 133 Upper Richmond Rd,
London SW15 2TR
Price: £140

Transform Your Swimming with the Power of Relaxed Breathing

Discover how mastering your breathing can elevate your swimming technique and transform your experience in the water. This workshop is tailored to help you breathe with ease, grace, and efficiency.

Is This Workshop for You?
Whether you’re struggling with rhythm, rotation, or integrating your breath into your stroke, Breathing with Ease offers expert guidance to overcome these hurdles.

What You’ll Learn
During this two-hour session, you’ll:

• Explore the art of relaxed, efficient breathing.
• Develop body rotation and posture to support smooth inhalation.
• Master head position and face orientation for effortless breath integration.
• Receive tailored feedback and hands-on guidance from Steven Shaw.
• This workshop is suitable for swimmers of all levels—whether you’re refining
• your technique or looking to build confidence in your breathing ability.

Why Join This Workshop?
Steven Shaw brings decades of expertise in combining the Alexander Technique with swimming, offering a unique approach to breath mastery. By the end of the workshop, you’ll feel more at ease in the water and experience a sense of flow in your strokes like never before.