Colets Health & Fitness pool

Glebe House, Radstock, Somerset

Located in Radstock, near Frome in Somerset, our tranquil swimming pool offers a unique opportunity for adults and children to be taught by Steven Shaw, the founder of the Shaw Method, or one of his highly skilled Art of Swimming teachers.

We offer one-to-one lessons, group sessions and half-day weekend workshops to suit your needs.

One-to-one Bookings by appointment only.

Tuesdays :  9am – 1pm
Saturdays : 9am – 2pm

Call Janet on 07947 398 982 or email
info@shawmethod.com

Venue address:

Glebe House Frome Road, Radstock BA3 5UD

Upcoming Workshops & Courses

Front Crawl Level Workshop

Front Crawl Level 1 Workshop

The Shaw Method Front Crawl Level 1 Workshop is designed for swimmers looking to develop a smooth, efficient, and effortless front crawl technique. Using the principles of the Alexander Technique, this workshop focuses on body alignment, breathing coordination, and relaxed movement, helping participants overcome common challenges such as tension, breathlessness, and inefficient strokes. Through personalised guidance, video analysis, and a warm, private pool environment, swimmers will gain greater confidence, ease, and control in the water. This workshop is ideal for those who want to refine their technique, reduce strain, and experience the joy of moving freely through the water.

Upcoming Workshops:

Half-Day Front Crawl Workshop: Level 1
Saturday, 5th July 2025
9:00 – 13:00
With Steven Shaw
Cost: £120

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Steven Shaw Front Crawl

Front Crawl Level 2 Workshop

This workshop, led by Steven Shaw, will focus on breathing with ease, coordination, and rhythm. It is designed for those who have completed the first level of the Shaw Crawl and wish to refine their technique further.

Workshop Benefits

  • Small Group Setting: Receive personalised attention and tailored feedback to enhance your learning experience.
  • Video Analysis: Gain deeper insights into your technique through detailed video feedback, helping you make precise improvements.
  • Private, Warm Pool with Exclusive Use: Practice in a calm, distraction-free environment, ideal for focused learning.

Benefits of Learning the Shaw Method

Improved Technique – Develop a more efficient and graceful swimming style that reduces strain and enhances performance.
Enhanced Breathing – Learn to breathe with ease and rhythm, improving endurance and overall enjoyment.
Increased Body Awareness – Understand body mechanics and movement, leading to better coordination and balance.
Stress Reduction – Experience the calming, meditative effects of the water, promoting relaxation and well-being.
Lifelong Skills – Acquire techniques that can be applied to various swimming styles, enriching your aquatic experiences.

Upcoming Workshops:

Half-Day Front Crawl Workshop: Level 2
Friday, 18th April 2025
9:00 – 13:00
With Steven Shaw
Cost: £120