Current press coverage

Body of Knowledge, Fitness Swimmer
01/04/1998
Stroke, Stroke breathe, breathe kick, kick, flip. Lap after lap. That’s a sign that you’ve tuned out how you actually swim. Now, think how much more you could swim, if you were aware of y...
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Why swimming can damage your back, Daily Mail
16/07/1996
Swimming is the best exercise. It improves stamina and co-ordination, it challenges more muscles than other sports and it gets the heart and lungs working more efficiently. So it must be good for us....
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