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Written on 19 April 20130 comment(s) · Read More
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swimshawmethod
What ever you are doing in the water today check yourself for breath holding. Think of breathing out gently when your face is in the water.
About 2 hours ago
swimshawmethod
RT @TowerLivingKat: @lisajames yep. Doing 6 week front crawl course with company called Art of Swimming. Excellent. @swimshawmethod
About 2 hours ago