Master The Art of Running
Product number: AoSlrn_03

An inspiring and imaginative approach to running.

November, 2000 Reviewer: A reader from London, England: “So many of us think we know how to run well, but in fact run extremely poorly. This book was a revelation to me. I have run for about ten years now, and the Art of Running opened my eyes to several of my faults. It‘s not easy to correct them just from reading the book, but it has given me pointers towards what I should be doing to improve my technique. I like the style of the book: the personal testimonies are inspiring and show just what Alexander Technique has to offer, while the tone is light-hearted but practical without too much jargon. For any runner who is stuck in a training rut, or suffering a lot of injuries, this is an excellent and thought-provoking book which might help them towards a more fulfilling future.”